16 Overslade Road
Solihull B91 3NA
07827 814390
Call or WhatsApp
Mon - Sun: 08:00 - 20:00
positiveprogrammes@gmail.com
Solihull B91 3NA
Call or WhatsApp
positiveprogrammes@gmail.com
I offer a variety of programmes based on your preference which can be personal training, coaching and hypnotherapy or whichever combination you feel most comfortable with. For eg you may want to start with hypnotherapy or coaching with a view to pick up personal training a little further down the line once you have made some positive changes. I’m completely flexible and happy to put together a bespoke package for you if any of the listed packages below do not quite suit you, please get in touch with me to discuss your options.
I will coach you to look, feel and perform at your best, improving your health, body composition and relationship with food.
Lets start with identifying your goals and importantly your reasons why, and why now. It’s important that we really get to the root of this and understand what is important in life to you and your values and make sure they are aligned to your goals.
In hypnosis we quieten the busy, conscious mind giving access to the subconscious through deep relaxation. At this point your subconscious mind is incredibly receptive and open to positive suggestion, so I simply implant the behaviours you want or take away the ones you don’t.
16 Overslade Road
Solihull B91 3NA
